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 8 Weeks to Optimum Health by Andrew Weil

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Lori



Posts : 33
Join date : 2008-11-29
Location : St. Charles, Illinois

PostSubject: 8 Weeks to Optimum Health by Andrew Weil   Tue 23 Jun 2009, 7:10 pm

A friend gave me this book and I had wanted to read it for awhile. I really enjoyed this book. Dr. Weil looks at health from a whole body perspective and tries to coach people on how best to have your body heal itself. He suggests a number of things to try each week, starting out small. He also includes some success stories which are always interesting.

4 out of 5 stars
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Posts : 123
Join date : 2008-10-22
Age : 51
Location : Geneva, Illinois

PostSubject: Re: 8 Weeks to Optimum Health by Andrew Weil   Thu 25 Jun 2009, 1:30 pm

Wow, you did GREAT for this topic. All of yours sound very interesting and worthwile ... especially for the carbon footprint reduction set ... Smile

Carolyn
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8 Weeks to Optimum Health by Andrew Weil
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